Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I lately have a little time, I had been looking on the web a few days ago. Attempting to find fresh, exciting thoughts, inspiring recipes that We have never used before, to treat my loved ones with. Looking for a while yet could not find any interesting stuff. Just before I thought to give up on it, I came upon this fabulous and simple dessert by chance. It seemed so scrumptious on its photo, that called for urgent actions.

It had been simple enough to imagine just how it is created, how it tastes and just how much boyfriend will like it. Actually, it is extremely easy to impress the guy when it comes to treats. Anyway, I went to the page: Suncakemom and simply used the detailed instuctions that have been coupled with great photos of the method. It just makes life faster and easier. I can suppose it’s a slight effort to shoot photographs in the midst of baking in the kitchen as you normally have gross hands so that i seriously appreciate the hard work she placed in to make this post and recipe easily followed.

With that said I’m inspired to present my own, personal formulas similarly. Many thanks for the idea.

I was fine tuning the original formula create it for the taste of my family. Need to say it absolutely was a terrific success. They prized the flavour, the thickness and enjoyed getting a sweet like this in the midst of a lively week. They quite simply asked for even more, more and more. So next time I am not going to make the same miscalculation. I am gonna multiply the volume .

Cauliflower Chicken Recipe first appeared on SunCakeMom.


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.